
Classes
Constantly varied, high intensity, functional movement
Learn more about our classes, how we cater to everyone coming to train with us, and find a time that works for you.
What our community is all about
Meet Lauren
Lauren has been training with us for many years now. We are so proud of her work ethic and love having her in the gym.
“After the birth of my second child, I was struggling physically and mentally. I turned up to a class not knowing what to expect and if it would work for me. And I found my people. Three years later, I feel stronger physically and mentally than ever. The gym community reminded me of who I want to be for the people that matter the most – my family.”





